How To Be Less Emotionally Reactive
We’ve all had the experience of being triggered by something that creates a sudden and intense emotional response within us. It might be that something happens that evokes feelings of anger or defensiveness, or that you feel very hurt by someone’s words or actions. An emotional response is just that – an emotion. It’s a feeling that’s evoked within you.
How People Make Decisions
We make many decisions, and sometimes we are more or less logical about them. And it is arguable that all decision are, ultimately emotional.
How to Think Logically
Do you ever wish you had the ability to solve problems efficiently and easily? If so, you may want to improve your thinking patterns in order to be more logical. Keeping your brain sharp is important as your brain has the power to rewire itself throughout your whole life in a process called neuroplasticity. From engaging in mental exercises, recognizing irrational thoughts, and making lifestyle changes there are many ways to work on thinking more logically.
What is logic?
Logic is the systematic study of the form of valid inference and the most general laws of truth. A valid inference is one where there is a specific relation of logical support between the assumptions of the inference and its conclusion. In ordinary discourse, inferences may be signified by words such as therefore, hence, ergo, and so on.