Narcissistic Personality Disorder, commonly referred to as NPD, is officially recognized in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), where it falls under the umbrella of personality disorders. But unlike casual references to narcissism that we often hear in everyday conversation, true NPD is a deeply rooted psychological condition that significantly affects a person’s inner world and how they relate to others.

The way we think, act, and interpret the world is shaped in subtle—and sometimes not-so-subtle—ways by the culture we grow up in. The values instilled in us, the language we use, and the very assumptions we make about life are often inherited without question. That’s where philosophy steps in. It serves as a tool for self-awareness, allowing us to peel back those inherited layers and start asking why. Why do we believe what we believe? Why do we behave a certain way when challenged? Through philosophical inquiry, we gain access to the roots of our behavior and the deeper truths of who we are, giving us a mirror to better understand both our inner world and the society we’re woven into.

Schizophrenia is a profoundly complex and chronic mental health condition that disrupts a person’s ability to think clearly, manage emotions, make decisions, and relate to others. Those living with schizophrenia often find it difficult to differentiate between what is real and what is not. This disconnection from reality may lead to periods of detachment, emotional flatness, or social withdrawal, especially during interactions that require emotional presence or expressive communication.

There are days when simply scrolling through headlines feels like wading through emotional quicksand. One moment you’re reading about global crises, and the next you're processing personal stress—deadlines, family worries, or just that unshakable sense of unease that creeps in for no clear reason. If your nights have recently become restless, or your shoulders seem to carry more weight than usual, you’re not alone. In fact, according to data from the American Psychological Association, more than three-quarters of adults in the U.S. have reported symptoms of stress—things like sleep disruption, headaches, fatigue, or even feeling emotionally numb.

Wellness is often misunderstood as a concept that’s all about physical health—working out, eating well, and maybe doing a bit of yoga when life gets hectic. But in reality, true wellness runs deeper and spreads wider than what we see on the surface. It’s not a single decision or a one-size-fits-all routine. Wellness is a multidimensional pursuit—a full-spectrum lifestyle approach that balances your mind, body, heart, and spirit.

Problems are a permanent fixture of life. You can't run from them, outsmart them, or somehow schedule them to arrive only when it’s convenient. Whether you like it or not, problems greet you in the morning like an alarm clock—you’ll sip your coffee while reading one in your inbox, and chances are, before lunch, another one will barge in face-first at work.

They come with being alive. With every breath, we’re inching toward challenges that haven’t yet revealed themselves. Most days, they’re minor—a missed call, a small misunderstanding, a delay. But every so often, a problem hits hard enough to rattle your world, and that’s when it begins to matter deeply. That's when it keeps you up at night.

When the person you once called your soulmate walks away—or when circumstances pull you apart—it can feel like the entire world has gone silent. The connection you nurtured, the dreams you shared, the comfort of knowing someone was there for you… it all suddenly disappears. And now, you're left alone in the stillness, asking yourself the inevitable question: How do I move on from this?

Losing someone you loved with all your heart is no ordinary kind of pain. It punches you in places you didn’t even know could hurt. It’s not just about saying goodbye to a person—it’s about letting go of an entire chapter of your life. And when you're in the thick of it, it's hard to imagine that you'll ever feel whole again.

There’s a unique kind of ache that surfaces when the person you’ve let down… is you. While many of us fear disappointing loved ones, bosses, or friends, there's a deeper discomfort that comes from falling short of your own expectations.

It hits differently. It stirs a strange mix of regret, self-doubt, and even shame—like standing on the edge of a high dive and realizing too late you don't want to jump, or tasting that old sushi you knew you should’ve tossed.

Philosophy, which literally translates from Greek as “the love of wisdom,” is far more than an academic subject—it is a timeless human endeavor to wrestle with the deepest and most foundational questions of life. These questions span the nature of existence, the limits and structure of knowledge, our system of values, the mechanics of thought, and the complexities of language and mind.

When someone suddenly starts ignoring you, it can feel like you've been dropped into emotional quicksand. Confusion starts to creep in. Your mind races through worst-case scenarios. And most of all, you begin to question yourself: Did I say something wrong? Did I miss something?

The truth is, being ignored isn’t just a silence—it’s a scream you’re left trying to decode. Whether it's a close friend, someone you're dating, a family member, or someone you admired deeply, the emotional impact of being shut out hits hard. You begin to carry not only the ache of being left in the dark but also the weight of assumptions and self-blame.