From minor challenges to major crises, stress is part of life. And while you can't always control your circumstances, you can control how you respond to them. 

The treatment that's right for you will depend on how bad your depression is, your symptoms, what is happening in your life, your preferences, and your personality.

Obsessive-Compulsive Disorder (OCD) is a common, chronic, and long-lasting disorder in which a person has uncontrollable, reoccurring thoughts (obsessions) and/or behaviors (compulsions) that he or she feels the urge to repeat over and over.

Finding the right ADHD treatment, including medications and behavioral therapies, is crucial to managing ADHD. ADHD is a disorder that affects the brain and behaviors. There’s no known cure for ADHD, but several options can help your child manage their symptoms.

Narcissistic personality disorder (NPD) is a personality disorder included in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) under the “personality disorders” category.

Do you have trouble sleeping, wake up feeling exhausted, or feel sleepy during the day? Sleep disorders are conditions that prevent a person from getting restful sleep and, as a result, can cause daytime sleepiness and dysfunction. There are approximately eighty different types of sleep disorders. 

Bipolar disorder, also known as manic depression, is a mental illness that brings severe high and low moods and changes in sleep, energy, thinking, and behavior.

There’s a lot of advice being offered right now about how to keep yourself physically healthy during the coronavirus pandemic such as washing your hands, and practicing social distancing.
But managing mental health during this time is just as vital to your overall well-being. So while it is happening, take steps to address your psychological well-being as well.

Wouldn’t it be great if negative thoughts came with warning signs reading, “It’s only a negative thought, you don’t have to believe it if you don’t want to?” Unfortunately, negatives don’t come like that. They come disguised as real problems, quietly slipping in when we’re not paying attention. If we’re not aware of the fact that our mind is the great trickster forever conjuring up negative thoughts, then we buy into every single destructive thought that occurs to us.

The ways we think and behave are heavily influenced by the culture we are born into. Philosophy can reveal to us the reasons behind the ways we act, and in doing so help us to gain understanding our inner selves and how we relate to our world around us.