From minor challenges to major crises, stress is part of life. And while you can't always control your circumstances, you can control how you respond to them. 

The treatment that's right for you will depend on how bad your depression is, your symptoms, what is happening in your life, your preferences, and your personality.

Finding the right ADHD treatment, including medications and behavioral therapies, is crucial to managing ADHD. ADHD is a disorder that affects the brain and behaviors. There’s no known cure for ADHD, but several options can help your child manage their symptoms.

Obsessive-Compulsive Disorder (OCD) is a common, chronic, and long-lasting disorder in which a person has uncontrollable, reoccurring thoughts (obsessions) and/or behaviors (compulsions) that he or she feels the urge to repeat over and over.

There’s a lot of advice being offered right now about how to keep yourself physically healthy during the coronavirus pandemic such as washing your hands, and practicing social distancing.
But managing mental health during this time is just as vital to your overall well-being. So while it is happening, take steps to address your psychological well-being as well.

Do you have trouble sleeping, wake up feeling exhausted, or feel sleepy during the day? Sleep disorders are conditions that prevent a person from getting restful sleep and, as a result, can cause daytime sleepiness and dysfunction. There are approximately eighty different types of sleep disorders. 

Narcissistic personality disorder (NPD) is a personality disorder included in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) under the “personality disorders” category.

Bipolar disorder, also known as manic depression, is a mental illness that brings severe high and low moods and changes in sleep, energy, thinking, and behavior.

Wouldn’t it be great if negative thoughts came with warning signs reading, “It’s only a negative thought, you don’t have to believe it if you don’t want to?” Unfortunately, negatives don’t come like that. They come disguised as real problems, quietly slipping in when we’re not paying attention. If we’re not aware of the fact that our mind is the great trickster forever conjuring up negative thoughts, then we buy into every single destructive thought that occurs to us.

Tough times are inevitable in life, whether you're dealing with a serious health problem or you're faced with a financial crisis. And it's during those tough times that your mental strength will be tested.