From minor challenges to major crises, stress is part of life. And while you can't always control your circumstances, you can control how you respond to them.
Problems are forever and we can’t avoid them. You’ll wake up tomorrow and have problems for breakfast. You’ll jump on the train and read a problem in your email inbox. You’ll get to the office and get a problem smack bang in your pretty face!
Obsessive-Compulsive Disorder (OCD) is a common, chronic, and long-lasting disorder in which a person has uncontrollable, reoccurring thoughts (obsessions) and/or behaviors (compulsions) that he or she feels the urge to repeat over and over.
Narcissistic personality disorder (NPD) is a personality disorder included in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) under the “personality disorders” category.
We’ve all had the experience of being triggered by something that creates a sudden and intense emotional response within us. It might be that something happens that evokes feelings of anger or defensiveness, or that you feel very hurt by someone’s words or actions. An emotional response is just that – an emotion. It’s a feeling that’s evoked within you.
Finding the right ADHD treatment, including medications and behavioral therapies, is crucial to managing ADHD. ADHD is a disorder that affects the brain and behaviors. There’s no known cure for ADHD, but several options can help your child manage their symptoms.
The ways we think and behave are heavily influenced by the culture we are born into. Philosophy can reveal to us the reasons behind the ways we act, and in doing so help us to gain understanding our inner selves and how we relate to our world around us.
There’s a lot of advice being offered right now about how to keep yourself physically healthy during the coronavirus pandemic such as washing your hands, and practicing social distancing.
But managing mental health during this time is just as vital to your overall well-being. So while it is happening, take steps to address your psychological well-being as well.
The treatment that's right for you will depend on how bad your depression is, your symptoms, what is happening in your life, your preferences, and your personality.