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Best Tips to Manage Stress

Best Tips to Manage Stress

Category: Wellness & Personal Development
Written by Super User
Created: Friday, 11 September 2020 10:17

From minor challenges to major crises, stress is part of life. And while you can't always control your circumstances, you can control how you respond to them. 

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Depression Treatment & Management

Depression Treatment & Management

Category: Treatments & Interventions
Written by Super User
Created: Wednesday, 02 September 2020 08:53

The treatment that's right for you will depend on how bad your depression is, your symptoms, what is happening in your life, your preferences, and your personality.

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Most Effective Treatments for OCD

Most Effective Treatments for OCD

Category: Treatments & Interventions
Written by Super User
Created: Sunday, 04 October 2020 11:27

Obsessive-Compulsive Disorder (OCD) is a common, chronic, and long-lasting disorder in which a person has uncontrollable, reoccurring thoughts (obsessions) and/or behaviors (compulsions) that he or she feels the urge to repeat over and over.

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ADHD Treatment

ADHD Treatment

Category: Treatments & Interventions
Written by Super User
Created: Tuesday, 29 September 2020 10:42

Finding the right ADHD treatment, including medications and behavioral therapies, is crucial to managing ADHD. ADHD is a disorder that affects the brain and behaviors. There’s no known cure for ADHD, but several options can help your child manage their symptoms.

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How to Treat Narcissistic Personality Disorder

How to Treat Narcissistic Personality Disorder

Category: Treatments & Interventions
Written by Super User
Created: Tuesday, 20 October 2020 15:57

Narcissistic personality disorder (NPD) is a personality disorder included in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) under the “personality disorders” category.

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Sleep Disorders and Problems

Sleep Disorders and Problems

Category: Mental Disorders
Written by Super User
Created: Tuesday, 14 July 2020 09:56

Do you have trouble sleeping, wake up feeling exhausted, or feel sleepy during the day? Sleep disorders are conditions that prevent a person from getting restful sleep and, as a result, can cause daytime sleepiness and dysfunction. There are approximately eighty different types of sleep disorders. 

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8 Ways to Stay Physically and Mentally Healthy During COVID-19

How to Stay Mentally Healthy During the Coronavirus Pandemic

Category: Mental Health
Written by Super User
Created: Saturday, 06 June 2020 20:10

There’s a lot of advice being offered right now about how to keep yourself physically healthy during the coronavirus pandemic such as washing your hands, and practicing social distancing.
But managing mental health during this time is just as vital to your overall well-being. So while it is happening, take steps to address your psychological well-being as well.

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What is bipolar disorder?

What is bipolar disorder?

Category: Mental Disorders
Written by Super User
Created: Wednesday, 01 July 2020 16:04

Bipolar disorder, also known as manic depression, is a mental illness that brings severe high and low moods and changes in sleep, energy, thinking, and behavior.

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How to Get Rid of Negative Thoughts

How to Get Rid of Negative Thoughts

Category: Mental Health
Written by Super User
Created: Sunday, 14 June 2020 10:51

Wouldn’t it be great if negative thoughts came with warning signs reading, “It’s only a negative thought, you don’t have to believe it if you don’t want to?” Unfortunately, negatives don’t come like that. They come disguised as real problems, quietly slipping in when we’re not paying attention. If we’re not aware of the fact that our mind is the great trickster forever conjuring up negative thoughts, then we buy into every single destructive thought that occurs to us.

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What Are the Top 10 Philosophical Ideas

What Are the Top 10 Philosophical Ideas

Category: Philosophy
Written by Super User
Created: Wednesday, 25 March 2020 09:14

The ways we think and behave are heavily influenced by the culture we are born into. Philosophy can reveal to us the reasons behind the ways we act, and in doing so help us to gain understanding our inner selves and how we relate to our world around us.

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